Tuesday, September 14, 2021

Upcoming Events


(Photo by M. Blake Photography. Taken pre-COVID)

Advance registration & prepayment is required for all classes & events. (No walk-ins at this time)

Due to the highly transmissible nature of the Delta variant, and new CDC guidance for vaccinated persons, all of our studio classes require proof of vaccination prior to registration and masks are once again required while inside the building.

Classes & Workshops

(October classes coming soon!)




Special Guest Workshops


Saturday Sept 25th
4:30pm - 6pm










Social Dancing

The Full Vax Hop
our next Full Vax Hop will be Saturday Sept 25th
Advance tickets required. (no walk-ins!)



Video Class Series Archives

We have a large playlist of Cardio Dance Fitness exercise classes available for free/donations on our YouTube channel.

Even if you missed out on the online class series, you can still purchase the instructional videos for Erica's original routines "Look a There", "How Do They Do It That Way"& "Ellington Nights" as well as historical routines like the Tranky Doo & the Dean Collins Shim Sham in our online store. Appropriate for all levels, with plenty of extra explanation for newer dancers.

We also left all of our 2020 Facebook Live classes up for you to take on your own schedule.